Lex Get Together #2 | Prompts to be More Present

Journal prompts, conversation starters, and a gentle reminder for the season

This time of year can be a whirlwind. Once we reach the midway point of December, it feels like everything is directing our attention towards the next yeartowards the future.

You may be surrounded by loved ones, navigating the complexities of holiday gatherings, or spending the end of the year solo. In the midst of the hustle (or the quiet), I encourage you to find moments to notice where you’re at. This is your invitation to approach this remaining time with slowness, gentleness, and presence.

For Those Gathering with Others

❄️ Be present with the people you’re with. It’s easy to get caught up in the logistics, the meals, or the “what’s next,” in the chaos that is the end of the year.

Start a meaningful conversation, ask a question, or orchestrate a group game.

Try asking someone, “What’s been bringing you joy lately?” or “What’s something you’re looking forward to next year?”

❄️ Capture the moments in a tangible way. This could look like a quick sketch, a photo you print out, or even writing down a funny memory or conversation from the day. These small acts of creativity and reflection can help make fleeting moments feel more lasting.

Bring a Polaroid camera to your next gathering and watch faces light up as photos develop in real time. Or go retro with a disposable camerathe anticipation of developing those photos adds an extra layer of joy to the memories (plus people get a nice surprise when you actually get around to having them printed).

For Those Spending Time Alone

❄️ Create your own ritual or tradition. Things like making a favorite meal, lighting a candle, or taking a long walk can help keep you connected to the present moment. Even small rituals can feel grounding and meaningful, giving you a sense of intention and connection to the moment.

❄️ Notice where you’re at. Take a moment or two to check in with yourself. How are you feeling—physically, emotionally, mentally? Naming where you’re at can help you move through the day with more awareness.

You can also spend some time sending love outward by writing a letter to a friend or recording a voice memo. Connection doesn’t have to be in-person to leave an impact.

Prompts for Reflection

After the busyness of this season has settled, carve out a little time to reflect and rest. If you have the space, here are some prompts to help you process and wrap up the end of the year:

  • How do your body and spirit want to recover right now?

    There's no wrong answermaybe it's a long nap, a solo walk, or simply sitting in comfortable silence.

  • What’s one moment from this season that brought you joy?

    This might be a shared laugh, a quiet morning, or an unexpected connection.

  • What's one small tradition or practice from this season that you'd like to carry forward?

  • What are you ready to let go of as this season ends?

    Maybe this is an expectation, a worry, or a pattern that no longer serves you.

  • What strength did you discover in yourself this year?

    It could be something big, like setting boundaries, or something small, like finding creative ways to show you care about someone.

  • What’s something you learned about yourself this year?

No matter how you’re spending this time, I hope you find moments of lightness and peace!

Until next year,

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